
Upskill your employees with ITS.
Investing in the further education of employees is not just about enhancing skills—it's about empowering growth, fostering innovation, and building a stronger future for both individuals and organizations.
FACE-TO-FACE
LIVE ONLINE
CORRESPONDENCE ONLINE
Step 1
Step 2

Comprehensive Food Safety
Face-to-face
2 Days (9am-3pm)
NZQA Level 2, NZQA Level 3
Essential knowledge for anyone managing or supervising food operations.
This course builds understanding of Food Control Plans, hazard management, and compliance requirements. Learners develop the skills to maintain safe, hygienic workplaces and confidently meet New Zealand’s food-safety standards — applicable across cafés, restaurants, and community kitchens.
- Theory: Yes
- Practical: Yes (workplace or simulated)
NZQA units Included:
20666 | 2 credits
Demonstrate basic knowledge of contamination hazards and control methods used in a food business
167 | 4 credits
Practise food safety methods in a food business under supervision
168 | 4 credits
Demonstrate knowledge of food contamination hazards, and control methods used in a food business
Group Only

Foundation First Aid
Face-to-face
1 Day (8hrs)
NZQA Level 2
Comprehensive one-day first-aid training.
Learners gain the knowledge and confidence to respond to common medical emergencies and injuries. The course covers CPR, choking, trauma management, and anaphylaxis awareness. It meets national standards and provides a two-year Foundation First Aid certificate.
NB: First Aid Courses
not available in all areas of NZ - please ask.
NZQA units Included:
6401 | 1 credits
Provide first aid
6402 | 2 credits
Provide basic life support
Group Only

Health & Safety Risk Assessment
Live online
1 Day (9am-3pm)
NZQA Level 3
People credited with this unit standard are able to describe the principles of health and safety risk assessment and apply health and safety risk assessment to a job role in accordance with regulatory requirements and industry good practice.
NZQA units Included:
NZQA unit 30265 | L3 Cr 8
Apply health and safety risk assessment to a job role
$295 excl GST pp
Group Only

Comprehensive Food Safety
Live online
1 Day (9am-3pm)
Essential knowledge for anyone managing or supervising food operations.
This course builds understanding of Food Control Plans, hazard management, and compliance requirements. Learners develop the skills to maintain safe, hygienic workplaces and confidently meet New Zealand’s food-safety standards — applicable across cafés, restaurants, and community kitchens.
Optional NZQA units available
- ($30 per unit add-on)
20666 | 2 credits
Demonstrate basic knowledge of contamination hazards and control methods used in a food business
167 | 4 credits
Practise food safety methods in a food business under supervision
168 | 4 credits
Demonstrate knowledge of food contamination hazards, and control methods used in a food business
$160 excl GST pp
Group Only

Hapai
Live online
2 Day Workshop (9am-3pm)*
NZQA Level 3
Lift confidence, communication, and self-awareness.
Hāpai strengthens interpersonal and customer-service skills, explores communication styles, and builds understanding of how behaviour, sleep, and wellbeing affect performance. It’s an empowering course that helps learners become positive, reliable team members.
- Theory: Yes
- Practical: Yes (workplace or simulated)
NB: LIVE Online
Delivered as a two-day workshop, with learners completing the practical assessment within their workplace.
NZQA units Included:
9694 | 4 credits
Demonstrate and apply knowledge of communication process theory
21337 | 2 credits
Demonstrate knowledge of sleep and sleep management in relation to work performance
376 | 2 credits
Employ customer service techniques to accommodate customer behaviour styles in a workplace
Group Only

Hospo Skills Essentials L3
Live online
2 Day Workshop (9am-3pm)*
NZQA Level 3
Upskill existing staff or prepare learners for higher-level hospitality roles.
Participants expand their knowledge of food safety, coffee production, and responsible alcohol service. They gain confidence working across a range of hospitality settings while understanding compliance and customer-care obligations.
- Theory: Yes
- Practical: No
NB: LIVE Online
Delivered as a two-day workshop, with learners completing the assessments during class.
NZQA units Included:
168 | 4 credits
Demonstrate knowledge of food contamination hazards, and control methods used in a food business
17284 | 3 credits
Demonstrate knowledge of coffee origin and production
4645 | 2 credits
Demonstrate knowledge of maintaining a responsible drinking environment as a server in licensed premises
Group Only

First Aid Refresher
Face-to-face
6.5hrs
NZQA - N/A
Keep first-aid skills sharp and compliant.
A concise update course for those holding a current certificate (valid within the past three months of expiry). Learners practise realistic CPR and emergency scenarios, ensuring they remain confident and WorkSafe NZ-compliant. The refreshed certificate is valid for two years.
- Learners can only refresh their current First Aid Cert which has not expired for more than 3 months. Please supply a copy of your current FIrst Aid Certificate when making your booking.
NB: First Aid Courses
not available in all areas of NZ - please ask.
NZQA units Included:
N/A
Group Only

Health & Safety Reps Course
Live online
1 Day (9am-3pm)
NZQA Level 3
People who attend this course will learn how to:
− Explain the role and functions of the Health and Safety Representative under the Health and Safety at Work Act 2015 and its Regulations;
− Explain the role of a Health and Safety Representative as an advocate for workers;
− Identify the obligations of a PCBU and WorkSafe New Zealand towards the Health and Safety Representative;
− Describe the risk management process and the importance of communication with workers and management;
− Describe the purpose, procedures and obligations applicable to a Provisional Improvement Notice (PIN); and
− Describe the rights and process for ceasing unsafe work.
NZQA units Included:
NZQA unit 29315 | L3 Cr 2
Describe the role and functions of the Health and Safety Representative in a New Zealand workplace Health / Occupational Health and Safety / Occupational Health and Safety Practice
$295 excl GST pp
Group Only

ITS Self Management Toolkit
Live online
2 Day Workshop (9am-3pm)*
NZQA Level 2
Support learners to take ownership of their wellbeing and performance.
This practical workshop develops skills in stress management, time management, and problem solving – key attributes for sustained success at work and in life. Participants leave with strategies to stay organised, resilient, and focused under pressure.
- Theory: Yes
- Practical: No
NB: LIVE Online
Delivered as a two-day workshop, with learners completing the assessments during class.
NZQA units Included:
12349 | 3 credits
Demonstrate knowledge of time management
12355 | 3 credits
Describe strategies for managing stress
7123 | 2 credits
Apply a problem-solving method
Group Only

Follow us
Address
Head Office | Palmerston North campus
– Level 1, 515 Main Street, Palmerston North, 4410
0800 464 487
Info
0800 464 487
